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		<title>Fast Food At Home: Japanese Yakitori Chicken</title>
		<link>http://blog.colesonline.com.au/2012/01/27/fast-food-at-home-japanese-yakitori-chicken/</link>
		<comments>http://blog.colesonline.com.au/2012/01/27/fast-food-at-home-japanese-yakitori-chicken/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:30:24 +0000</pubDate>
		<dc:creator>Merryn</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy meal]]></category>
		<category><![CDATA[feed kids]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[how to make]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[yakitori chicken]]></category>

		<guid isPermaLink="false">http://blog.colesonline.com.au/?p=6518</guid>
		<description><![CDATA[I&#8217;ve typically bought Yakitori chicken kebabs as a quick lunch when I&#8217;m out shopping from Japanese food court outlets.  Yakitori are Japanese style chicken kebabs.  My daughter and I whipped up these kebabs for a simple Friday night dinner.  They are so easy to eat they would also be ideal for barbeques and parties.  What you&#8217;ll need for the chicken: 6 Chicken thighs [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.colesonline.com.au&amp;blog=9838593&amp;post=6518&amp;subd=colesonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The Ultimate Peri Peri Chicken Burger with Tzatziki and Kumara Chips</title>
		<link>http://blog.colesonline.com.au/2012/01/24/the-ultimate-peri-peri-chicken-burger-with-tzatziki-and-kumara-chips/</link>
		<comments>http://blog.colesonline.com.au/2012/01/24/the-ultimate-peri-peri-chicken-burger-with-tzatziki-and-kumara-chips/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 00:30:23 +0000</pubDate>
		<dc:creator>Jacob</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alcohol delivery]]></category>
		<category><![CDATA[aussie]]></category>
		<category><![CDATA[aussie burger]]></category>
		<category><![CDATA[aussie food]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[Australia Day]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[beer delivery]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[home delivery]]></category>
		<category><![CDATA[kumari chips]]></category>
		<category><![CDATA[kumari fries]]></category>
		<category><![CDATA[liquor delivery]]></category>
		<category><![CDATA[online delivery]]></category>
		<category><![CDATA[online shopping]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[peri peri burger]]></category>
		<category><![CDATA[tzatziki]]></category>

		<guid isPermaLink="false">http://blog.colesonline.com.au/?p=7389</guid>
		<description><![CDATA[With Australia day coming up I got to thinking about food I could make for my mates. Since i&#8217;m originally from New Zealand, I thought I&#8217;d put a bit of a Kiwi spin on things and make Kumara chips to pair with a good old spicy Aussie burger. The Coles Grilled Range is great for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.colesonline.com.au&amp;blog=9838593&amp;post=7389&amp;subd=colesonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Winner of Click For Community Round 4 &#8211; Heartfelt House</title>
		<link>http://blog.colesonline.com.au/2012/01/23/winner-of-click-for-community-round-4-heartfelt-house/</link>
		<comments>http://blog.colesonline.com.au/2012/01/23/winner-of-click-for-community-round-4-heartfelt-house/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 22:02:02 +0000</pubDate>
		<dc:creator>Belinda</dc:creator>
				<category><![CDATA[Click For Community]]></category>
		<category><![CDATA[coles online]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[grant]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[heartfelt house]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[royal childrens hospital pied pipers]]></category>
		<category><![CDATA[street swags]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[winner]]></category>

		<guid isPermaLink="false">http://blog.colesonline.com.au/?p=7451</guid>
		<description><![CDATA[This round of Click for Community has come to and end with a huge number of votes. Thanks to your votes, we are proud to announce that the grand prize winner of $2500 is Heartfelt House. Heartfelt House &#8211; NSW Heartfelt House is a non profit organisation dedicated to supporting adult survivors of childhood sexual [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.colesonline.com.au&amp;blog=9838593&amp;post=7451&amp;subd=colesonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.colesonline.com.au/2012/01/23/winner-of-click-for-community-round-4-heartfelt-house/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">More...</media:title>
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		<item>
		<title>How to keep your kids lunch box interesting</title>
		<link>http://blog.colesonline.com.au/2012/01/20/how-to-keep-your-kids-lunch-box-interesting/</link>
		<comments>http://blog.colesonline.com.au/2012/01/20/how-to-keep-your-kids-lunch-box-interesting/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 04:35:56 +0000</pubDate>
		<dc:creator>Belinda</dc:creator>
				<category><![CDATA[Hints & Tips]]></category>
		<category><![CDATA[In The Kitchen]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[child care]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[day care]]></category>
		<category><![CDATA[food online]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[lunch box ideas]]></category>
		<category><![CDATA[packed lunch]]></category>
		<category><![CDATA[preschool]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[school]]></category>

		<guid isPermaLink="false">http://blog.colesonline.com.au/?p=6556</guid>
		<description><![CDATA[It&#8217;s that time of year again when kids go back to school to learn new things and play with friends.  Parents, on the other hand, get to put their creative hats on to come up with food for the lunch box that their little students will eat and be nourished by.  Well don&#8217;t worry because we have some easy ideas that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.colesonline.com.au&amp;blog=9838593&amp;post=6556&amp;subd=colesonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.colesonline.com.au/2012/01/20/how-to-keep-your-kids-lunch-box-interesting/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
	
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		<title>Beer can chicken &#8211; for your inner bogan</title>
		<link>http://blog.colesonline.com.au/2012/01/17/beer-can-chicken-for-your-inner-bogan/</link>
		<comments>http://blog.colesonline.com.au/2012/01/17/beer-can-chicken-for-your-inner-bogan/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 22:19:08 +0000</pubDate>
		<dc:creator>Belinda</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[Australia Day]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[bbq chicken]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[beer can chicken]]></category>
		<category><![CDATA[beer chicken]]></category>
		<category><![CDATA[bogan]]></category>
		<category><![CDATA[cooking chicken]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[home delivery]]></category>
		<category><![CDATA[juicy]]></category>
		<category><![CDATA[mates]]></category>
		<category><![CDATA[moist]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[roast chicken]]></category>
		<category><![CDATA[roast vegetables]]></category>
		<category><![CDATA[what to eat]]></category>

		<guid isPermaLink="false">http://blog.colesonline.com.au/?p=6844</guid>
		<description><![CDATA[Is tender juicy chicken your favourite thing? How about beer? My friend Julia&#8217;s signature dish is beer can chicken. That&#8217;s right! A chicken with a can of beer stuck in its&#8230; umm&#8230; &#8221;cavity&#8221;. It&#8217;s very un-ladylike. My friend is not a bogan, however she does have Jim Beam car matts that she swears came with the car when [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.colesonline.com.au&amp;blog=9838593&amp;post=6844&amp;subd=colesonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">beer can chicken</media:title>
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		<title>Homemade ice cream, no headache!</title>
		<link>http://blog.colesonline.com.au/2012/01/13/homemade-ice-cream-no-headache/</link>
		<comments>http://blog.colesonline.com.au/2012/01/13/homemade-ice-cream-no-headache/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 05:35:57 +0000</pubDate>
		<dc:creator>Belinda</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[flavor]]></category>
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		<category><![CDATA[home made]]></category>
		<category><![CDATA[how to make]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[icecream]]></category>
		<category><![CDATA[make your own]]></category>
		<category><![CDATA[no machine]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[variety]]></category>

		<guid isPermaLink="false">http://blog.colesonline.com.au/?p=7325</guid>
		<description><![CDATA[There is nothing better on a hot summers day than a scoop or two of your favourite ice cream. Have you ever tried to make it yourself? It is very simple and allows you to concoct any combination of flavours that tickle your fancy. Have you been longing for chocolate and macadamia ice cream or how about banana and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.colesonline.com.au&amp;blog=9838593&amp;post=7325&amp;subd=colesonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.colesonline.com.au/2012/01/13/homemade-ice-cream-no-headache/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
	
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			<media:title type="html">home made ice cream oreo coffee</media:title>
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		<title>&#8216;Av some Avocado Dip</title>
		<link>http://blog.colesonline.com.au/2012/01/10/av-some-avocado-dip/</link>
		<comments>http://blog.colesonline.com.au/2012/01/10/av-some-avocado-dip/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 22:19:27 +0000</pubDate>
		<dc:creator>Belinda</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocado dip]]></category>
		<category><![CDATA[coles online]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[easy]]></category>
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		<category><![CDATA[guacamole]]></category>
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		<category><![CDATA[how to make]]></category>
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		<guid isPermaLink="false">http://blog.colesonline.com.au/?p=7216</guid>
		<description><![CDATA[Do you love Avocados? We are proud to say that this year at Coles our avocados are helping to support Make-A-Wish® Australia. The funds raised will go towards granting the wishes of children and young people with life-threatening medical conditions. As a child my mum would make avocado dip for me and I remember eating it in my lunch box at school.  Avocados are very [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.colesonline.com.au&amp;blog=9838593&amp;post=7216&amp;subd=colesonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<item>
		<title>How to spice up your pre-made lunches</title>
		<link>http://blog.colesonline.com.au/2012/01/06/how-to-spice-up-your-pre-made-lunches/</link>
		<comments>http://blog.colesonline.com.au/2012/01/06/how-to-spice-up-your-pre-made-lunches/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 23:39:40 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[finger food]]></category>
		<category><![CDATA[finger sandwiches]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[sandwich fillings]]></category>
		<category><![CDATA[sandwiches]]></category>

		<guid isPermaLink="false">http://blog.colesonline.com.au/?p=6709</guid>
		<description><![CDATA[Ever since I can remember I have been making my lunch at night for the following day. When I turned 12 I started making my own school lunches with my older sister. If we were left to our own devices we probably would have packed lollies, chips and donuts every day, but much to our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.colesonline.com.au&amp;blog=9838593&amp;post=6709&amp;subd=colesonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.colesonline.com.au/2012/01/06/how-to-spice-up-your-pre-made-lunches/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
	
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			<media:title type="html">mdowsett</media:title>
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		<item>
		<title>Coles Online</title>
		<link>http://blog.colesonline.com.au/2012/01/05/coles-online/</link>
		<comments>http://blog.colesonline.com.au/2012/01/05/coles-online/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 07:39:45 +0000</pubDate>
		<dc:creator>Belinda</dc:creator>
				<category><![CDATA[About Us]]></category>
		<category><![CDATA[Coles Online]]></category>
		<category><![CDATA[Shop Online]]></category>
		<category><![CDATA[australia]]></category>
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		<guid isPermaLink="false">http://colesonline.wordpress.com/?p=1447</guid>
		<description><![CDATA[Coles Online is the easiest way to buy your fresh food, groceries and liquor online and have them delivered to your home, business or office at a time that suits you. Our Online Exclusive Specials: Shopping online with Coles, you can: Browse through a delightful selection of recipes all year round. Simply add all the ingredients [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.colesonline.com.au&amp;blog=9838593&amp;post=1447&amp;subd=colesonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.colesonline.com.au/2012/01/05/coles-online/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">belindacolesonline</media:title>
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			<media:title type="html">Online Exclusives</media:title>
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			<media:title type="html">Start Shopping</media:title>
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		<title>Angel hair messy spaghetti</title>
		<link>http://blog.colesonline.com.au/2012/01/03/angel-hair-messy-spaghetti/</link>
		<comments>http://blog.colesonline.com.au/2012/01/03/angel-hair-messy-spaghetti/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 00:26:17 +0000</pubDate>
		<dc:creator>Belinda</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[angel hair pasta]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[easy]]></category>
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		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[quick]]></category>
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		<category><![CDATA[sausages]]></category>
		<category><![CDATA[spaghetti]]></category>

		<guid isPermaLink="false">http://blog.colesonline.com.au/?p=6829</guid>
		<description><![CDATA[My mother always told me &#8220;things may not look nice from the outside, but it&#8217;s what&#8217;s inside that matters&#8221;. This certainly applies to this dish. Perhaps I am not a MasterChef in my presentation skills, but throw all of the ingredients together in a pan and this messy spaghetti will taste great in your tummy. This [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.colesonline.com.au&amp;blog=9838593&amp;post=6829&amp;subd=colesonline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>8</slash:comments>
	
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